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CHALLENGE YOURSELF TO BE BETTER THAN YESTERDAY We want to partner with you to help you be a healthier, fitter & stronger version of you than you have ever been before. Fine Tune Your Technique Sign Up


inSynergy Wellness is all about helping people improve their quality of life. To do this we help with developing an active lifestyle, efficient and sustainable diet to fuel an active lifestyle and promote a positive and energised frame of mind. The synergy of these elements is what will drive an ordinary lifestyle to a dynamic, happier experience.



1-on-1 Coaching

Individualised programming focused on your personal goals with activity tailored to your current capability. Our private gym space allows for a comfortable environment so that you can focus on getting the most out of each session.

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Personalised Training Plans

Let us partner with you to help you achieve your targets. Our programming is tailored to your personal goals using the equipment you have available to you.

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Nutrition Plans

Fueling your body is the most crucial element to getting your body performing at it's best. We can work with you to fine-tune your nutrition to compliment your lifestyle and get your metabolism humming.

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I’m so happy to have found Loral. She pushes me more than I would ever have motivation to do on my own, but is also really lovely while telling me what to do! And it’s so nice to be trained by a fellow vegan as well


As a healthcare professional, it has been a pleasure having the opportunity to work with and experience Loral's overall approach to health. I recently was fortunate to attend a class in which Loral took. I was very impressed with her professionalism, and her ability to engage the class.


Love working out with Loral, she has a way of inspiring a level of competitiveness within me that that pushes me to reach my goals! She trained me before my wedding and helped me reach my weight and body goals to look and feel great on my big day! Can not recommend her enough!


If you are looking for a coach who will make it her goal to see you succeed than Loral is for you! I get results every time and always have fun doing it! Don't miss out on what Insynergy has to offer! Highly recommended!


Loral is such an awesome trainer! Without her I would have never run my first half marathon or be signed up to run my next one. Fitness is not only a part of my life anymore but it is my life-style.


Been training with Loral since 2013. I've been into exercise and health for many years and I've never been able to stick with someone as long as I have with Loral. She always keeps workouts interesting and she's super informative!
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