There is one word that can cause the average person to break out in a cold sweat… it can bring an athlete to breaking point… it can cause a grown man to cry… that word my friends? Burpees.

So for a while now I've been meaning to do the whole visual food diary thing... people often have a difficult time gettign their head around what and how I eat or they are just curious to know how one can eat only plants and actually enjoy food, so today I photographed everything I ate (which took a bit of memory as I kept forgetting that I was supposed to be documenting my food!) and have presented for your viewing pleasure below a run down on a day in the life of my pantry....

Watching documentories on tha dumb things people will do to lose weight can be like driving past a car wreck.