Group Training
Train together. Get coached the same way.
Our small weekly group classes bring people together without losing what makes coaching at inSynergy Wellness work in the first place — every session is still properly coached, every rep still watched and adjusted. It's just that this time, you're doing it alongside a few other people working toward the same thing.
What it looks like
Groups are kept deliberately small — never a crowded, anonymous class where you're left to figure out your own form. Loral is coaching the room the whole time, the same way she would in a one-to-one session, just with more people to work with and more energy in the room.
Programming still progresses properly over time rather than repeating the same session every week, and it's still built around genuine strength and conditioning fundamentals — not a bootcamp-style class chasing exhaustion for its own sake.
Who it's for
Group training suits people who enjoy training alongside others, want a bit of shared accountability, or are simply looking for a more affordable way into proper coaching than one-to-one sessions. It works well alongside one-to-one or two-to-one coaching too, for people who want both.
Current class times, group sizes, and availability are shared directly once you've had an initial consultation — get in touch below and Loral can talk you through whether group training is the right fit for you.
Get Started
Ready to train with others?
Book an initial consultation and find out whether group training is the right fit for you.
Book a Consultation